Handbook Of Healthy Eating And Detox Guide

[ThaiHaBooks] Taking care of yourself and your beloved family is becoming an essential need in modern life. However, not everyone can easily access and have time to learn about advanced healthcare methods around the world; especially the methods of natural origin, prevention and treatment of some diseases without using drugs.

Wishing to spread knowledge about health care for the community, Ms. Tran Bich Ha, Mr. Nguyen Hai, and his associates write a healthy handbook which is easy to read, understandable, and easy to follow.

Handbook of healthy eating and detox guide is only about 200 pages, but it is the author’s result of more than 10 years of reading, in-depth research from extremely rich source materials. Especially, this is the author’s experiment and experience in the process of finding and curing diseases for herself and her family.

Also, these health care methods have been summarized and simplified by Ms. Tran Bich Ha to be suitable and easy to apply with the living conditions of Vietnamese people. Whether you live on the mountains or the plains, you can easy to do and apply methods in this book.

With a scientific and logical structure, this book will saves the maximum time for readers in searching for information.

Handbook of healthy eating and detox guide has 4 parts:

PART 1: DETOX METHODS

PART 2: HEALTHY NUTRITION DIET

PART 3: REFERENCES